In the last year, it’s been easy for me to coop myself up in my room and spend the entire day without stepping outside once. I’m either afraid of getting COVID-19 or I get caught up with work, and by the time I think about getting some rays, the sun has already set.
Because I have Duchenne muscular dystrophy, which affects my breathing, I’m considered a high risk for COVID-19. So, I try to stay quarantined as much as I can. Because of that, I don’t get as much outside time as I would like. My inside routine has become so normal that I forget about the importance of spending time with nature.
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