Brits Triumph in the Triathlon at Paris Paralympics by Lauren Lethbridge

After the races were postponed, GB won 5 medals

There was a late postponement of the para triathlon event yesterday, Sunday 1st September, due to poor water quality in the Seine following several days of rainfall in the French capital. 

But today the sun shone and the river passed the test – as did Great Britain’s athletes. 

The squad of 14 – 11 athletes and 3 guides – included 6 debutantes and was the country’s largest ever sent to a Games in this sport, which had its Paralympic debut in Rio 2016. 

Today they secured five medals for ParalympicsGB in the versatile endurance race of 750m swim, 20k cycle and 5K run. The course took in Paris’s Grand Palais and Arc du Triomphe, with the finish line at Pont Alexandre III.

Landscape view from a bridge over the Seine of the Paratriathlon course at the Paris 2024 Paralympic Games. The Eiffel Tower is prominently featured on the left, while a bridge spans the river. On the right, a large screen displays the Paris 2024 Paralympic Games logo, with the triathlon platform lining the riverbank.
The para triathlon course took in iconic Parisian Landmarks. Photo: Catherine Lethbridge 2024

ParalympicsGB veteran Claire Cashmore, 36, said “I don’t think we’ll ever get as iconic a race as that.  On the start line and you were like, wow, look at this backdrop.”

The first medal of the day and Paralympic Title in the PTVI race went to Dave Ellis, 38, with an incredible time of 58 minutes and 41 seconds. It was a redemptive win for the Derbyshire athlete and his guide Luke Pollard, 32, following a DNF in this event in Tokyo when their bike chain broke. Ellis said: 

“that was a long time coming obviously, but yeah, so happy with how we did on the day. I think I’ve spent about three years sorting that bike, so it’s pretty much bulletproof.”

“coming off the bike ahead with everyone, I had so much confidence going into the run.”

Dave Ellis of Team GB and his guide Luke Collard celebrate as they cross the finish line together at the Paris 2024 Paralympic Games, securing a triumphant victory gaining a gold in the paratriathlon.
Race of Redemption: Dave Ellis and guide Luke Pollard cross the finish line first in Paris, after missing out in Tokyo. Photo: PararlympicsGB/David Pearce.)

It was a tough course with cobbles and turns, but Ellis said the huge success of ParalympicGB in this Games so far, with yesterday yielding the highest daily gold tally this century, helped him push through.

“It is inspiring when you’re seeing so many people picking up the gold medals.”

“I guess everyone’s in the same boat, everyone’s got a hard race ahead of them. So it probably suits us if it’s really tough race.”

Guide Luke added: “Dave smashed me in the mouth about 20 metres in as well, which didn’t help. He’s probably the hardest working bloke I know, and it’s just an absolute pleasure to work with him.”

Claire Cashmore echoed Pollard’s sentiments after winning silver herself with a time of 1:05.55 in the Women’s PTS5 event. Cashmore and Ellis are partners of more than 15 years.

 “I went across the finish line and I was like, please tell me Dave won. He’s just the most determined, hard-working person I’ve ever met.”

“to be honest, it was just quite a relief to get off the bike. But no, it was brilliant. To cross that finish line in silver was just such a relief.”

“Really happy and incredible to see my family and friends out there. I think I just smiled the whole way”

Claire Cashmore is pictured on her bike, leaning into a bend while wearing a GB kit and helmet. The Arc de Triomphe and cheering crowds line the road behind her creating a blurred backdrop.
Claire Cashmore earned a silver triathlon medal, bettering her bronze from Tokyo. Photo: ParalympicsGB/Sam Mellish.

Cashmore came over to para triathlon ahead of the Tokyo games, where she won the bronze, after finding Paralympic success in the swimming pool from Athens 2004 onwards. Today’s medal brings her total tally across both sports to 10.

Bronze in the PTS5 race went to fellow British triathlete and Tokyo Champion Lauren Steadman, 31, who crossed the finish line at 1:06.45.

Lauren Steadman mid run during the paratriathlon smiling wearing a GB kit.
Tokyo 2020 Champion Lauren Steadman wanted to enjoy the final push and blew a kiss to her sister in the crowd. Photo: ParalympicsGB/David Pearce.

“It’s probably one of the trickiest swims we’ve had. I thought, ‘you know I’ll just ride hard’, and then I got onto the run. I knew that there was a big gap to fourth so I just held my pace.

“I’d made a promise to myself that I’d really embrace on it like the last four minutes of the race.”

“It just goes to show on a world stage that you know there’s a variety of disabilities, and everybody rose to the challenge.”

The Women’s PTS4 event also produce double representation on the podium for Great Britain, with Paralympic debutantes Megan Richter, 23, and Hannah Moore, 27, winning gold (1:14.30) and bronze (1:16.01) respectively. Richter said of her win:

“It was so hot, I could feel my legs starting to go but I knew I needed to get to the end.”

“I had a plan just to go quick on the run and that’s what I did. I can’t quite believe it. I’m just in shock and happy and relieved and I just want to say a massive thank you to so many people.

Paralympic triathletes Megan Richter (center) and Hannah Moore (right), along with Spain's Marta Frances Gomes, are pictured smiling with their medals. The background features blurred buildings, trees, an ornate lamppost, and an overcast sky.
Paralympic Debutantes Megan Richter (middle) and Hannah Moore (right) both made the podium in the PTS4. Photo: ParalympicsGB/David Pearce

An emotional Moore, said:

“it was such an amazing race. it just means a lot because I feel like it’s been a really difficult journey to get here and a lot of highs and lows. I just can’t believe it’s happened.”

Moore set herself a goal to become a triathlon athlete after suffering from Complex Regional Pain Syndrome for four years, ultimately electing to amputate her foot seven years ago and having to relearn how to walk.

“I just want to say don’t count yourself out because ultimately if you believe you can do something then you can achieve it. I always believed that I could make it here and do well, and to have actually done that on the day makes me so proud.”

Three female supporters are wearing individual red, white, and blue t-shirts with an image of Claire Cashmore and the text "Allez Claire." They are holding a Union Jack flag behind them, with a backdrop of trees and the Arc de Triomphe visible in the far distance.
The streets of Paris were lined with supporters. Photo:ParalympicsGB/Sam Mellish

Great Britain’s wider results included Alison Peasgood, 36, and Henry Urand, 22, who finished fourth in their respective categories. The triathlon events also saw Michael Taylor finish 6th, Melissa Nicholls in 7th and Finley James in 11th.

By Lauren Lethbridge, ADJ Diploma Student

https://procrastipoise.substack.com/