Mental health issues, such as bipolar disorder, often feature alternating episodes of mania and depression.
People with mania experience periods of intense happiness, irritability, hyperactivity, and energy. By contrast, people with depression go through spells of low mood, hopelessness, dullness, and lethargy.
According to the American Psychiatric Association, mania and depression can disrupt a person’s personal and professional relationships and limit their ability to carry out daily tasks.
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