Type 2 diabetes: How to lower blood sugar no matter the weather according to expert – Express

Type 2 diabetes: How to keep blood sugar healthy when there is a temperature drop (Image: Getty Images)

 
Type 2 diabetes is a condition in which a person needs to be extra vigilant with the foods they eat to ensure blood sugar levels remain stable. When there is a drop in temperature, this may not always be easy. How can you keep your blood sugar levels stable?

Many will find their lifestyle changes as the seasons do.

Often when night time settles in, so does a drop in temperature and sometimes a craving for heartier meals.

Click here to read full article https://www.express.co.uk/life-style/health/1316143/type-2-diabetes-how-to-lower-blood-sugar-tips

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