[responsivevoice_button voice="UK English Female" buttontext="Listen to Post”]
Regularly taking long naps in your sixties may increase your risk of having a stroke, research suggests.
For a long time, doctors have warned sleep deprivation triggers high blood pressure and clots in the arteries.
And experts in China have now bolstered the evidence that napping for too long or getting too much shut-eye is equally as bad.
Click here to read full article https://www.dailymail.co.uk/health/article-7781545/Regularly-taking-naps-90-minutes-sixties-increase-risk-STROKE.html