Major review asks which supplements really aid mental health – Medical News Today

Some supplements, such as omega-3s, may indeed benefit mental health, according to a major new review.

Controversy surrounds the inclusion of nutritional supplements in mental health treatments, with much research proving inconclusive. A major new review now explains which supplements have shown the most promise for specific mental health conditions.

Read more at: https://www.medicalnewstoday.com/articles/326298.php

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