Having a strong, healthy immune system has never been more important than it is now with the coronavirus threatening lives around the world. And for those of us who are high risk due to age and/or chronic illnesses, it’s even more essential that we do whatever we can to boost our immune systems. Because it’s a new virus and there’s not yet a vaccine, we’re left with only two things we can do to try to protect ourselves: (1) avoid exposure to the virus by following the recommended guidelines and (2) boost our immune systems to help fight off the virus if we do get exposed.
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