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  • ‘I thought controlling diabetes was about sugar – but exercise became more important than ever’ – The Telegraph

‘I thought controlling diabetes was about sugar – but exercise became more important than ever’ – The Telegraph

Tuesday, 20 September, 2022

‘I thought controlling diabetes was about sugar – but exercise became more important than ever’ – The Telegraph

Robert Caplan, 42, is a financial planning director who lives in London

I was never one for exercise and didn’t think too much about what I ate. I tended to rely on takeaways and processed food, I was very overweight....

Read more at: https://www.telegraph.co.uk/health-fitness/body/thought-controlling-diabetes-sugar-exercise-became-important/

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