The concept of moderation often goes out the window around Christmas time – especially when it comes to your dinner. But experts have warned people to think twice before overindulging on food. Heavy meals, they suggest, are “taxing on the heart” and can increase your risk of a heart attack.
The number of heart attacks tends to bump up around Christmas time, past research has found.
The reason for this is likely partly down to the cold weather, a drop in exercising, and emotional stress – all of which are known to increase heart attack risk.
Read more at: https://www.express.co.uk/life-style/health/1704461/heart-attack-symptoms-warning-excessive-eating-meals-heart-attack-risk
