The sport of boxing has been referred to as the “sweet science.” For people with Parkinson’s disease, the nickname is especially apt, as a new study demonstrates. No-contact boxing has become a popular form of exercise for people with mild Parkinson’s disease.
A small, new study led by Edith Cowan University in Australia found that boxing may benefit people with Parkinson’s disease.
The study’s findings suggest that no-contact boxing is not only safe for people with Parkinson’s disease, but 9 out of 10 people also experienced an improvement in motor control at the end of the study.