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  • High-intensity Resistance Training May Help MS Patients With Fatigue – Multiple Sclerosis News Today

High-intensity Resistance Training May Help MS Patients With Fatigue – Multiple Sclerosis News Today

Friday, 9 September, 2022

High-intensity Resistance Training May Help MS Patients With Fatigue – Multiple Sclerosis News Today

Three months of once-weekly sessions of high-intensity resistance training — consisting of strength exercises followed by a short recovery between sets — effectively eased fatigue in multiple sclerosis (MS) patients experiencing low energy and tiredness, a trial in Sweden shows.

This intervention also lessened feelings of depression and anxiety, and improved health-related quality of life. A twice-weekly program resulted in greater effects only in anxiety and psychological aspects of health-related quality of life.

Read more at: https://multiplesclerosisnewstoday.com/news-posts/2022/09/07/high-intensity-resistance-training-may-help-patients-fatigue/

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