Before you go on your next grocery shopping trip, consider heart-healthy options for your meals.
February is National Heart Month — so what better time to put a little extra effort into changing your diet and focusing more on the health of your heart?
Heart disease is the leading cause of death in the United States, according to the Centers for Disease Control and Prevention.
Read more at: https://www.foxnews.com/lifestyle/list-foods-help-heart-health