Heart attack: The best diet to follow to avoid the deadly condition – what foods to eat – Express

Heart attack: The foods you need to eat to help prevent an attack (Image: Getty)

A heart attack can be fatal and, even if it’s not, it can take months to recover from, and may put you at risk of another one. Be mindful of what you eat to reduce your chances of an attack.

The NHS confirms that the leading cause of a heart attack is cardiovascular disease, specifically coronary heart disease (CHD).

An unhealthy diet contributes to fatty deposits of cholesterol clogging the arteries.

Click here to read full article https://www.express.co.uk/life-style/health/1301884/heart-attack-diet-healthy-eating-prevent-symptoms


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