Regular practice of certain exercises for fibromyalgia can ease symptoms, including fatigue and pain.
Fibromyalgia is a chronic rheumatic condition that leads to weakness and stiffness in the musculoskeletal structure, severe pain throughout the body and cognitive dysfunction. The condition may affect concentration level and sleep, too.
While medications are often prescribed to manage fibromyalgia pain, doing certain exercises every day can help as well. Fibromyalgia physical exercises can reduce pain, increase energy level, improve mobility and also help promote better cognitive function.