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Do You Have Depression or “Lifestyle Fatigue”? – Psychology Today

Friday, 26 August, 2022

Do You Have Depression or “Lifestyle Fatigue”? – Psychology Today

Source: whoislimos/Unsplash

 
“I’m soooooo tired!“

I hear this declaration every week in my office. Session after session, people complain about feeling chronically exhausted with barely enough energy to get through the day.

How bad is it? They don’t want to venture out of their homes for weekly psychotherapy sessions.

“Do I have to come in today?” they whine. “Can’t we just talk on the phone?”

What started this epidemic of fatigue?

Read more at: https://www.psychologytoday.com/gb/blog/when-kids-call-the-shots/202208/do-you-have-depression-or-lifestyle-fatigue

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