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One of the main characteristics of chronic fatigue syndrome (AKA ME/CFS or myalgic encephalomyelitis/chronic fatigue syndrome) is non-restorative sleep. No matter how much sleep someone with ME/CFS gets, they just don’t feel rejuvenated. They may sleep 12 hours and still wake up bone tired.
Click here to read full article https://www.prohealth.com/library/deep-sleep-improves-me-cfs-symptoms-heres-how-to-get-it-93619
