Losing weight is a tough call for anyone. With temptation available at every hour of the day and night, it’s so easy to put off good intentions until tomorrow.
But if you are one of the millions living with type 2 diabetes — or one of the untold billions at risk of developing the disease, which is spreading frighteningly fast around the world — this is a lifestyle plan which you simply cannot afford to ignore. It’s one based on life-changing science.
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