High caffeine intake could lower body fat levels and cut the risk of developing diabetes, according to a new study.
In a research paper published Tuesday in the scientific journal BMJ Medicine, health experts from Sweden, Denmark, and the U.K. outlined the outcome of their analysis on how caffeine intake affected body weight, cardiovascular health, and diabetes risk.
The research team used Mendelian randomization—a method of establishing cause and effect by looking at genetic evidence—to calculate predicted caffeine levels in the blood of around 10,000 participants and work out whether it was linked to BMI, body fat, and type 2 diabetes.
Read more at: https://fortune.com/well/2023/03/15/coffee-caffeine-body-fat-obesity-diabetes-study/