A Vegan Diet for Diabetes: Benefits, Downsides, Tips, and Meal Plan – Healthline

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A healthy diet plays a key role in the management of diabetes.

If you have this condition, you may wonder whether a vegan diet can help you better manage it. Alternatively, perhaps you follow a vegan diet and have recently been diagnosed with diabetes.

If you’re interested in pursuing or continuing a vegan diet and you have diabetes, it’s essential to understand how to meal plan, shop, and self-monitor to be successful.

Read more at: https://www.healthline.com/nutrition/vegan-diabetes

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