6 Ways to Stay Active During the Winter – Friedreich’s Ataxia News

Image: JillWellington/pixabay

Have a case of the winter blues? Cold weather can make anyone want to hibernate under a warm blanket and never leave home.

When living with Friedreich’s ataxia, nothing sounds more comforting than staying inside instead of having to leave and deal with self-doubt and insecurities. It doesn’t take cold weather for me to feel this way. Even when it is nice out, there are times when I do not have the energy or motivation to partake in anything.

Click here to read full article https://friedreichsataxianews.com/2020/01/24/staying-active-winter-indoors-excercise-games/

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