27 essential oils for fibromyalgia and how to use them – Bel Marra Health

Essential oils have been used by many cultures around the world for centuries, and now we know that there are essential oils for fibromyalgia that can bring millions of people relief.

Fibromyalgia is a chronic musculoskeletal condition that impacts the way the body processes pain signals. It is characterized by pain in various parts of the body, fatigue, mental fog, and sleep disturbances. While there is no known cure for fibromyalgia, research does indicate that essential oils for fibromyalgia pain really can work. There are countless reports of both physical and mental symptom improvement with essential oils for fibromyalgia. Research is ongoing to confirm how these oils might be helping with musculoskeletal disorders like fibromyalgia or other rheumatic conditions; however, some health experts believe they have been able to identify some of the best essential oils for fibromyalgia.

Benefits of essential oils for fibromyalgia

The American College of Rheumatology reports that fibromyalgia affects between two to four percent of people. Close to 90 percent of sufferers are women. So why use essential oils for fibromyalgia pain treatment?

The hippocampus and amygdala are parts of the brain responsible for storing emotions and memories. When essential oils are applied, the smell receptors in the nose pick up the aroma and send it to that part of the brain. The oils are naturally fragrant. The extracts from leaves, roots, tree bark, and stems of plants are rather concentrated.

Usually, a therapist will suggest diluting the oil with what is referred to as a “carrier oil,” such as coconut or jojoba to prevent skin reactions. In the majority of cases, an aromatherapist will recommend the external use of essential oils. There are rare situations where a professional aromatherapist may administer the oil orally.

The skin can absorb the essential oils into the parts of the body that require relief. At the same time, massaging the skin can also help with pain.

27 best essential oils for fibromyalgia
Fibromyalgia is linked to tender points, which are also called trigger points. These trigger points are really spots on the body that cause pain when slight pressure is applied. If a person has eleven out of 18 trigger points, they could be diagnosed with fibromyalgia. It can be difficult to get relief from fibromyalgia, but essential oils are one natural treatment option. Let’s take a look at what essential oils are good for fibromyalgia.

Lemongrass
Distilled from a plant that is native to tropical Asia. It is considered revitalizing and cleansing and makes for a good essential oil when battling musculoskeletal pain.

Frankincense
This oil, described as spicy, balsamic, and peppery, is highly calming and meditative.

Ylang Ylang
This comes from the fresh flowers of the tree, Cananga. It contains pain relieving and analgesic properties, making it a good option for fibromyalgia sufferers.

Rosemary
Often associated with cooking, the oil extracted from rosemary is refreshing and has pain relieving abilities.

Orange
Known as an anti-inflammatory, antispasmodic, and as a sedative, this oil also strengthens overall immune health, which can be good for those who have fibromyalgia.

Read more at: https://www.belmarrahealth.com/27-essential-oils-fibromyalgia-use/